Brian Cooper adjusting a student in an Edinburgh hall

The Long Practice Sage YogaPros at twenty

Brian Cooper

Teaching sixteen years before Britain had a professional body. So he built one.

1970Practising since
1990Teaching since
14,000+Teaching hours
36Years in the room

01  The Six

The same six questions, asked of everyone.

An ashram courtyard at dawn in Rishikesh
Rishikesh, 1972
A beginners class in an Edinburgh hall
The hall
A teacher's hands shaping an adjustment
The hands
Notes and a worn book on a desk at night
The desk
Bare feet and hands at the frayed edge of a mat
The mat
The north-west coast of Scotland
The long view

Answer to come from interview. 50–80 words. He began in 1970 — this one dates the whole register, and it is the detail readers repeat.

Answer to come from interview.

Answer to come from interview.

Answer to come from interview.

Answer to come from interview.

Answer to come from interview.

Every Sage answers these six, unchanged. Across a hundred careers it becomes the profession's own record of itself — read sideways, not down.

02  The arc

Fifty-six years, sideways.

Ashram courtyard, Rishikesh

1970

He begins

Hatha Yoga, before it was an industry. Unbroken to this day.

Remote landscape

1972

Yoga Niketan

First formal studies. Rishikesh. He was there for the practice.

A beginners class in a hall

1990

Teaching, full time

Twenty years of practice before a class of his own. That interval became the standard.

An empty hall laid with mats

1990s

The beginners' course

He gives yoga a front door: a course with a start, an end, and a route onward.

A teacher training circle

2000

Union Yoga Training

One of the most respected trainings in Scotland. Still running.

Desk at night

2006

Yoga Alliance UK

Founded with Bruce Mackay against falling standards — and the fitness industry's claim on yoga.

A stack of worn books

The Art of Adjusting

The book. Still the reference on the subject.

Interior of a stone retreat building

Shanti Griha

An eco-aware retreat centre in the emptiest corner of Britain.

Hands shaping an adjustment

2026

Fifty-six years, distilled

The book becomes a course — for the teachers he trains, and the thousands he never will.

A beginners class mid-pose in an Edinburgh hall

03  The landmark

He gave yoga a front door.

Before him you walked into a general class and hoped. He built the beginners' course, and the route onward from it. It won so completely that most teachers running one today have never heard his name.

04  The unseen hours

A life in the room.

Bare feet and hands at the edge of a worn mat
A teacher training circle in session
Anatomy notes and a worn book at night
A stack of worn books
A stone retreat interior in north-west Scotland

06  Authored

He wrote the book on it. Literally.

Harmony PublishingYoga: The Art of AdjustingBrian Cooper

Hands-on adjustment is the most influential thing a teacher does with a student, and the easiest to get wrong. In 2026 the book becomes a YogaPros course.

  • PublisherHarmony Publishing
  • ISBN9780955241284
  • CourseSummer 2026 · CPD certificate
  • Whereartofadjusting.com

07  Mentoring

Thirty-six years of answers to what you are asking now.

The problem you are three years into, he solved thirty years ago. His time is chargeable. Places are limited by what one person can honestly hold.

Hands mid-explanation

One problem

A single session

90 minutes · video or Edinburgh

One thing that is stuck. One conversation, properly prepared for.

£180per session
A training circle

The one that changes things

A term

Six sessions · six months

Long enough to change how you teach, not just how you feel about teaching. He recommends this one.

£950the term
An empty hall before class

For trainers

Trainer mentoring

Quarterly · course review

For SYTs running their own Foundation training. Your material read by someone who has run one for twenty-six years.

£1,800per year

What this is not.

08  Ask Brian

Your question arrives with your record attached.

  1. You ask through YogaProsNot a cold email. It reaches him, and it does not get lost.
  2. Your Live CV travels with itHe sees your grade, your years, your verified training. A stranger asking is charity. A verified teacher asking is the profession talking to itself.
  3. He decidesAnswers, offers a place, or declines. No waiting-list theatre. You hear either way.
  4. Terms are agreed directlyFees are between you and Brian. YogaPros verifies standing on both sides and takes no cut.

Optional — it attaches your Live CV, and that is what he reads first.

It has gone to Brian.

He reads these himself, which is why it is not instant. You will hear back either way.

YSageSenior Yoga Teacher · verified

Before you ask — the verified record.

This page is his story. His Live CV is the record: qualifications, verified hours, accredited training, insurance, current standing.

View the Live CV →